10 Day Alka-Terranean™ Reset

Are you ready to lose weight from fat in just 10 days and keep it off?

My 10 Day Alka-Terranean™ Reset is a fast and effective way to kickstart your weight-loss journey, while also improving your gut health, boosting your energy, enhancing your hair and skin, and strengthening your immune system.

In just 10 days, you will see incredible results that will RESET your metabolism, help cleanse the inflammation in your body, and bring your body into a fat-burning state.

I have helped over 5000 clients worlwide complete this program and lose 3 to 8 kgs (7 to 18 lbs) all in 10 days!

Unlock Your Dream Body Without Dieting with My Alka-Terranean Method™

My 10 Day Alka-Terranean™ Reset is for you if:

⭐️ You're ready to BREAK the dieting cycle and lose fat and actually keep it off!

⭐️ You're ready to feel incredible in your skin!

⭐️ You're ready to feel energized from the moment you wake up (no alarm clock needed) without the afternoon energy crash 🔥

You’ll Get Immediate Access To:

👉🏻 Instant access trainings about my Alka-Terranean Method™, the science and logic behind it and how to apply it to your lifestyle to make it WORK FOR YOU

👉🏻 10 Days of Fat-Loss focused Alka-Terranean™ Meal Plans

👉🏻 Easy to follow Alka-Terranean™ Recipes that don't require hours of meal-prep or a list of expensive ingredients

👉🏻 Trainings on how to make it sustainable and keep the weight-off without dieting

👉🏻 Unlimited support and Q&A in the platform

👉🏻 Lifetime Access to all of the content

👉🏻 PLUS: because I know how incredible your results will be from my 10 day reset, you can upgrade to Private Coaching with me within 30 days of your purchase and your 10 Day Reset investment will be credited towards my Private Coaching investment. So you’ll only pay the difference 😉

Melissa G.

This program changed my life! In just 10 days I lost 4 kgs, I don’t have bloating & digestive system problems anymore.

Pelin B.

I’ve tried so many diets in my life but could never sustain strict diets, I managed to adapt this program to my lifestyle with ease. So this program was the best fit for me. I lost 3 kilos in 10 days and I had my period without any pain. I can feel the difference in my skin&hair :) It has been 3 months since I started the 10-Day Reset and I never gained the kilos I lost!

Detoxing: Fact or Fiction?

I am covering this at this short Instagram Live Training👇🏼

What You'll Achieve?

📌 Fast, sustainable, intelligent weight-loss without dieting 💪🏻

📌 Lose between 3 to 8 kgs from fat (7 to 18 lbs) (according to the data of over 4000+ of my clients that have been to this program) 🔥

📌 Improved Gut Health 🌟

📌 Increased Energy (Wake up feeling energized in the mornings without an alarm clock) ⚡️

📌 Glowing Skin & Hair 🧖🏻‍♀️

📌 Better Digestion & Less Bloating

📌 Stronger Immunity

📌 Easier PMS & Periods (many of my clients shared they noticed changes in their periods and PMS symptoms such as less pain, better mood etc..)

Kübra K.

Thanks to this program I lost weight without going on a diet, by consuming the things I love, and even including delicious foods that I hadn't thought I'd ever enjoy! During the program, I enjoyed what I ate, started feeling good, and besides losing weight, my hair got shinier and thicker, my legs started looking better, and most importantly, I started waking up energized in the mornings. This program was the best birthday gift I gave to myself!

Ecem O.

I met Selen and her program at the age of 30, after being on endless dieting journeys for years. With this program, I learned how to balance my diet, how to be healthier, and what would and wouldn’t be beneficial for me in a short period of time. If you want a fast, healthy, and most importantly, permanent change, definitely sign up to work with Selen. If you have a busy lifestyle, don’t worry, all the menus are very easy so you won't have any difficulty following the program.

A little bit about me and my journey

Hi there, I'm Selen.

I’m the creator and founder of the Alka-Terranean Method™ which is my signature method that provides
FAST, SUSTAINABLE, INTELLIGENT weight-loss without dieting! With side effects such as:
improved gut health, increased energy, stronger immunity, better hair & skin 😉

If you’ve found yourself here, you’ll soon realize I’m just like you in many ways.

I spent years in the ‘yo-yo dieting’ cycle, constantly trying to find ways to lose weight. I’ve gone from one diet to the next, losing weight then gaining it all back again… Sound Familiar? 🤔

Below is a photo of me when I was 20 years old (on the left) and a photo of me at 30 years old (on the right) 🥰

It was during the early years of my professional career as a Computer Engineer in Digital Banking that these frustrations consumed me mentally, becoming an added stress to my life and career.

After years of subjecting my body to fad diets and spending thousands on nutritionists, my health reached the breaking point. I began to suffer severe digestive problems and other health implications, and at the early age of 24, I had to undergo gastroscopy & colonoscopy procedures.

This led me to discover the Alka-Terranean Method™—a nutrition and lifestyle approach that helped me lose 14kg and keep it off.

Combining Alkaline Nutrition with the Mediterranean diet, I created a simple and accessible way to eat healthy. With certifications in nutrition, I've successfully coached over 4,000 clients worldwide.

Results speak for themselves: All my clients lost weight between 4-12kgs in their first month. 80% achieved their weight-loss goals in under 2 months, and 70% maintain their new healthy lifestyle with confidence.

My Accreditations

  • Diploma in Nutrition and Lifestyle Coaching from the Institute of Health Sciences

  • Member to UK Health Coaches Association

  • Certified Holistic Nutrition Practitioner Program through the University of Natural Health

  • Training in Child Nutrition from the Stanford School of Medicine

  • Nutrition in Pregnancy from the Ludwig Maximillian University

  • Health Psychology in Practice from Spectrum Mental Health

  • Certificate in Clinical Weight-Loss Strategies by The Health Sciences Academy

  • Completed courses in Molecular Dietetics from the Irene Diet Academy


Meal Plans

Meal plans that'll help you reset your body, lose weight from fat! Also you'll have lifetime access.



Training videos from me that will help you to have a better understanding about my signature Alka-Terranean Method™ & how to have healthy eating habits.



Ask your question from the comments and get support!

Listen from my clients!

Jackie S.

If you wanna be your best version of yourself and If you want this experience to be more than just weight-loss, Selen is definitely the one to work with. I lost 5 kgs with 10-Day Alka-Terranean™ Reset Program. Whenever my body feels like it needs a reset, I re-apply this program. It’s just a click away and makes my life much more easier!

Cem B.

With Selen’s coaching I lost 17 kgs (38 lbs) in 3 months! Plus: I am now feeling a lot lighter and energetic! Before Selen, I tried countless different diets, resulted with no success. I wanted to break this unhealthy cycle and the unhappiness that comes with it. Her approach was to the point and supportive. Her Alka-Terranean Method™ was easy and attainable.

Duaa B.

With Selen, I lost 9 kilos in 2 months and kept them off for 2 years so far. My height is 157cm making the results seem even more obvious. Before Selen, I tried all the diets in the world and got sick of continuous yo-yo dieting. Selen's approach is flexible. Now, I can wear ANYTHING I want!! I feel amazing. Lighter and healthier and more confident with my body. At 36 years old, I’m back to my weight from 7 years ago. I’m so much happier and more confident and no longer hide in every room I walk into, or hide under baggy clothes or feel ashamed of the way I look. Selen changed my confidence and brought back my self esteem.❤️

Murat A.

Before I started working with Selen, I used to weight 122 kg. Today I am 81 kg and I achived this in less than 6 months. Selen taught me all the logic and science behind her approach. To sum up, go to any nutritionist if you want to lose weight; however, if you want to discover your healthier self and continue your life in this way, start with Selen immediately.

Katharine K.

I’ve been blown away by Selen and her nutrition program. Selen has helped me lose over 30 lbs in the duration of my time with her — 22 the first time, and 8 the second time, years later. And the best part is: I've never gained it back!

Victoria S.

Thanks to Selen’s approach, I lost more than 20 kilograms (44 lbs) without restricting myself and without dieting while forming healthy eating habits. I learned how to balance my eating and feel confident about it. Finally, after so many years of yo-yo dieting, I have managed to stabilize my weight.

Alara T.

With Selen, I lost weight without strict rules and feeling restricted. But what was much more important than that was the mentality change. I have tried dozens of diets so far, none of them have been sustainable, I haven’t been able to keep the weight off permanently in any of them, until I met Selen! I’m sure that I can apply what I’ve learned from this program throughout my life. Compared to Alara I saw in the mirror a month ago, I look much thinner, much more energetic, much tighter, and definitely much happier now. I don't think a program could give more. Thank you very much for everything.

Hear From My One to One Clients!

Hear About Her Experience From My 1:2:1 Client Elena:

Text +44 7394 031710

Email: seleng@selengulbahce.com

Site: selencoaching.com

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